What's a HIIT workout?

High Intensity Interval Training. So basically a great, intense bootcamp-style workout. We ESPECIALLY pride ourselves on our Body Back workouts being worth the effort to wrestle on your sports bra.

Stroller Strides (3).png
Body Back no click here (4).png
Run Club (1).png
Stroller Barre (1).png
Fit4Baby Click Here.png
Our Village - click here.png