Have you always dreamed of crossing the finish line of a race, but aren't sure where to start? Are you unsure of how to get back into running after having a baby? Our Running Club is a great way to start! It is intended for all levels of experience and speeds - EVERYONE is welcome!
Each Run Club session provides the following:
- A weekly training plan, that will periodize your training so you build up your mileage gradually, with a 5K, 10K, and half marathon option
- Informative talks on running related subjects, such as: proper form; hydration/fuel; shoes; stretching; injury prevention
- A private, closed Facebook group for all participants
- Weekly Saturday group runs
- Don't forget, kids in strollers are welcome!
Sorry, we don't have any schedule info for this month.