So do we just like, grab some coffee and walk around the lake?

Stroller Strides and Barre classes are SO much more than just a walk around the lake! We move from station to station, doing a HIIT workout that has been specifically designed for postpartum women. We pride ourselves on offering a workout that's a challenge, but making sure that it's appropriate for all levels of fitness! But also, not just a walk in the park.

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